Water | 77.68g |
Energy | 118.0kcal |
Energy | 495.0kJ |
Protein | 7.53g |
Total lipid (fat) | 7.1g |
Ash | 1.59g |
Carbohydrate, by difference | 6.1g |
Fiber, total dietary | 0.5g |
Sugars, total | 1.1g |
Sucrose | 0.68g |
Fructose | 0.42g |
Starch | 3.35g |
Calcium, Ca | 30.0mg |
Iron, Fe | 2.01mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 77.0mg |
Potassium, K | 185.0mg |
Sodium, Na | 411.0mg |
Zinc, Zn | 1.12mg |
Copper, Cu | 0.188mg |
Manganese, Mn | 0.276mg |
Selenium, Se | 6.5??g |
Vitamin C, total ascorbic acid | 1.8mg |
Thiamin | 0.031mg |
Riboflavin | 0.111mg |
Niacin | 1.245mg |
Pantothenic acid | 0.157mg |
Vitamin B-6 | 0.129mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 42.2mg |
Vitamin B-12 | 1.02??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 14.0??g |
Retinol | 0.0??g |
Carotene, beta | 138.0??g |
Carotene, alpha | 19.0??g |
Cryptoxanthin, beta | 30.0??g |
Vitamin A, IU | 271.0IU |
Lycopene | 248.0??g |
Lutein + zeaxanthin | 16.0??g |
Vitamin E (alpha-tocopherol) | 0.59mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 2.2??g |
Fatty acids, total saturated | 2.255g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.015g |
14:0 | 0.164g |
15:0 | 0.03g |
16:0 | 1.26g |
17:0 | 0.075g |
18:0 | 0.687g |
20:0 | 0.011g |
22:0 | 0.008g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 2.469g |
14:1 | 0.054g |
16:1 undifferentiated | 0.241g |
17:1 | 0.066g |
18:1 undifferentiated | 2.057g |
20:1 | 0.047g |
22:1 undifferentiated | 0.004g |
Fatty acids, total polyunsaturated | 0.501g |
18:2 undifferentiated | 0.408g |
18:3 undifferentiated | 0.052g |
18:4 | 0.0g |
20:3 undifferentiated | 0.007g |
20:4 undifferentiated | 0.024g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 21.0mg |
Threonine | 0.309g |
Isoleucine | 0.298g |
Leucine | 0.559g |
Lysine | 0.393g |
Methionine | 0.103g |
Phenylalanine | 0.284g |
Tyrosine | 0.188g |
Valine | 0.378g |
Arginine | 0.406g |
Histidine | 0.168g |
Alanine | 0.522g |
Aspartic acid | 0.636g |
Glutamic acid | 1.24g |
Glycine | 0.625g |
Proline | 0.457g |
Serine | 0.332g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |